Global uncertainty has become our everyday reality, and practice is now more important than ever. By prioritizing whatever can ground us, give us stability, feed our hearts, and strengthen our bodies, we cultivate the power to endure and to do so gracefully.
As the studios are currently closed, I offer the following classes weekly. All times are in Hawai`i Standard Time:
As always, Savasana Sundays (7-7:20 p.m.) are free. Contact me for details.
The suggested donation amount is $10 per class; however, given the uncertain economic times, I welcome whatever you can offer. The more important thing is to practice!
Starting 1/1/2021, there'll be a new option: $50 gives you access to any/all my classes for the calendar month.
Your payment will serve as your reservation. Please add a note on your payment that indicates
Please register no later than 10-15 minutes prior to class to ensure that you'll get the link in time. :)
You can download the Zoom app on your phone, tablet, or computer. You can also just click the meeting link to join through your internet browser.
Thank you, and let's persist together!
PC: Shera Chee Mercer